Living Behind Closed Doors with a Covert Narcissist with Mia J. Hanks

Mia J. Hanks shares her powerful journey of surviving 29 years of marriage to a covert narcissist. She discusses how covert narcissism differs from the more overt type, explaining the silent manipulation and emotional control she endured. Mia reveals the turning point that led her to leave the relationship, the challenges of escaping such a deeply controlling environment, and how she rebuilt her life after the trauma. Through her story, you’ll gain insight into the complexities of narcissistic abuse, the healing process, and the importance of recognizing the signs early.

Chapters

• 00:00:00 - Unveiling Narcissism’s True Face
• 00:01:07 - Meet Mia: Her Journey Begins
• 00:02:00 - The Hidden Damage of Narcissistic Abuse
• 00:02:42 - What Exactly is Covert Narcissism?
• 00:04:54 - Empathy’s Absence: Narcissism Unmasked
• 00:11:37 - A Moment of Realization and Change
• 00:16:46 - Freedom Beyond Narcissistic Control
• 00:19:01 - Practical Advice for Breaking Free
• 00:20:12 - Mia’s Book: A Survivor’s Guide
• 00:24:10 - Final Reflections on Healing and Hope

Links and Resources

• Mia J. Hanks
• Mia on Instagram
• Mia on TikTok
• Bride-Made: A Memoir by Mia J. Hanks
• Mia’s blog
• Mia’s LinkTree

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